No, it’s not nearly that smart. It will race to get up to target temperature as fast as it can, and then reduce the heat output. If the heat output is still more than the radiators can emit, then the flow will keep rising until it exceeds +5°C then stops. Repeat cycles aren’t any better, and there aren’t any settings to control it like for auto adapt.
An alternative approach is to control the target temperature directly, and ramp it up slowly. This keeps the flow temperature low for as long as possible for longer cycles. It can also be good to lengthen the gap between cycles to give a chance for the system to emit some heat. See also turning off the heat pump. I found I could get much better performance this way, though I have since switched to auto-adapt.
Enabling quiet mode is another option, which limits power to 50% (level 1) or 75% (level 2), with some effect depending how oversized your heat pump is.